Disagreement as Practice
Communication across divides
In this episode of Nonviolence Radio, Stephanie Van Hook speaks with nonviolence educator and Metta Center board member Francesca Po about communication as a living practice of nonviolence. Moving beyond any single method or formula, we explore how curiosity, dignity, and self-awareness shape the way we engage across disagreement.
Together, we reflect on what it means to stay in relationship without giving up truth, why curiosity can soften conflict before it escalates, and how communication becomes a form of rehumanization in a deeply polarized world. The conversation also touches on the limits of “cancellation” as protest, the importance of restorative approaches, and the role of self-care in sustaining meaningful dialogue.
With gratitude to Elizabeth High for the transcript support.
Nonviolence Studies in May: Last week to register.
We’re studying the theory and practice of Restorative Justice in May at the Metta Center as part of our year-long Nonviolence Studies Program. As part of the May program, in addition to our weekly study material, office hours, and study groups, we’ll be hosting several workshops with RJ trainers and thought-leaders AND we’ll also include a month-long experiment in nonviolence related to restorative practices. We invite you to join us and learn more with us on this journey. Begins on May 4.
Are you a musician and/or song-writer? We’d love to hear from you. We have a special project in the works…
In Heart Unity,
Stephanie Van Hook for the Metta Team